How to Make Alkaline Water

How to Make Your Own Alkaline Waterhow to make alkaline water at Home

All you will need:

  1. A pitcher that can hold at least 64 ounces…
  2. One lemon (preferably organic)
  3. AND…. 64 oz of filtered water


  1. Pour the 64 oz of water into your water pitcher. Glass is preferred over plastic.
  2. Slice your lemon into 8 pieces.
  3. Place the lemon pieces into your water, DO NOT SQUEEZE.
  4. Cover and let sit at room temperature for at least 8 to 12 hours.

Enjoy a big glass (at least 8 to 16 oz of room temperature water) EVERY MORNING on an empty stomach to alkalize your system.